Control Your Anger, Transform Your Life

Learn more about the Complete Anger Management System, or talk with Alastair Duhs, New Zealand's leading anger management expert

Are you struggling to control your anger?

Do you feel like a ticking time bomb, ready to explode at any moment?

Do you lash out at loved ones, colleagues, or even strangers?

If so, you're not alone.

couple arguing

Anger is a normal human emotion, but it can have destructive consequences on your life and all those around you.

But don't worry, there is hope.

Introducing The Complete Anger Management System, New Zealand's Leading Online Anger Management Coaching Programme.

This powerful online anger management programme will teach you all that you need to know to control your anger, master your emotions and create a calmer, happier and more loving relationships.

Why Choose The Complete Anger Management System?

The Complete Anger Management System is specifically designed to help individuals like you manage their anger in a healthy and productive way.

Here's why it's New Zealand's best anger management choice:

Convenience

With The Complete Anger Management System, you have the flexibility to access our resources at a time and place that suits you. No need to take time off work or travel to attend sessions.

Expert Guidance

The Complete Anger Management System is led by New Zealand's leading anger expert, who has taught over 15,000 men and women over the last 30 years to successfully control their anger.

Comprehensive Approach

The Complete Anger Management System covers all aspects of anger management, from understanding the root causes of your anger to practical techniques for managing your emotions in a healthy way.

Proven Results

Almost all participants report substantial improvements in their anger management skills after completing our programme. Most also report powerful transformations in their overall well-being and happiness.

Affordability

The Complete Anger Management System is offered at a fraction of the cost of traditional in-person counselling sessions, making it accessible to all individuals seeking help with managing their anger.

Ongoing Support

The Complete Anger Management System includes comprehensive ongoing support, including weekly Zoom sessions, a private online support group, and unlimited email support.

How It Works

couple computer

Your journey to a calmer, happier you is just a few clicks away:

1: Click here to learn more about The Complete Anger Management System

2: Receive immediate access to your powerful online course, where you will find all the resources to control your anger in 30 days or less.

3: Work through your course at your own pace, implementing proven techniques for managing your anger and improving your overall well-being

4: Join weekly Zoom sessions for additional support and guidance from New Zealand's leading anger management expert

5: Connect with others on the same journey through our private online support group and receive unlimited email support whenever you need it.

Within a few weeks, you'll see significant improvements in your ability to manage your anger and create calmer, happier and more loving relationships.

Introducing Alastair Duhs

Alastair Duhs has over 30 years of experience in teaching individuals how to successfully control their anger. He is host of the popular Anger Secrets podcast and New Zealand's leading anger expert.

Alastair has helped over 15,000 men and women transform their lives through his proven anger management techniques. 

Alastair 's expertise and guidance are the cornerstone of The Complete Anger Management System.

 Don't wait any longer to take control of your anger. 

What Others Say:

MARK, AUCKLAND

"From the first lesson on the lessons had me captivated and tied down to the screen..."

"I was skeptical doing an online course at first but basically from the first lesson on the lessons had me captivated and tied down to the screen - I really really enjoyed it, and have already found it has improved my life in many ways."

DEBORAH, WELlington

"I’m learning so many things about controlling my anger. Its really working."

"This course is unreal! I’m learning so many things about controlling my anger. Its really working."

LEON, Auckland

"I am becoming a more patient and understanding person..."

"I’ve learned a lot about myself throughout this course. I've learned to identify habits of negative thinking and better ways to communicate with others without getting frustrated or feeling misunderstood. I am becoming a more patient and understanding person, which has made life easier for both myself, and the people around me."

Peter, hamilton

"It was probably the most significant factor in saving my marriage."

"I found your course absolutely excellent and it was probably the most significant factor in saving my marriage."

Mitchell, christchurch

"This course is unreal."

"This course is unreal. I’m learning a lot and in so many different ways about controlling my anger. Its really working."