ANGER MANAGEMENT MADE SIMPLE

Learn To Control Your Anger In Just 2-3 Weeks - With Expert Coaching And Accountability From Me

GUARANTEED RESULTS IN 3 SIMPLE STEPS

I'LL TEACH YOU THE EXACT TOOLS AND STRATEGIES THAT YOU NEED TO KNOW TO CONTROL YOUR ANGER IN ANY SITUATION

Step 1: Schedule Your Free Consultation

​Get answers to questions and see how ​I can help you learn to control your anger - wi​thout a hard sales push!

Step ​2: ​Get Personal Coaching From Me

​You've tried ​to do it yourself. Now try with someone who has helped over 6,500 men and women control their anger!

Step ​3:  Stay Calm In Any Situation

Follow the step-by-step plan and learn how to control your anger (or your money back!).​​

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“Learning to manage my anger has been life-changing for me. I was in denial about so many things that were happening to me-especially my anger. Alastair has helped me realize that I did have a problem and has given me the tools not just to deal with my anger, but also to create a busy and happy and relationship with my wife and children.”

Tom-Anger Management Coaching Client

Take The First Step To a Calmer, Happier And More Loving You

PROGRAMMES THAT MAKE LEARNING TO CONTROL YOUR ANGER SIMPLE

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​Online ​Courses

​Learn to control your anger ​using my proven step-by-step ​online anger management courses. ​

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​Indivi​dual Coaching

​​Get individual online coaching to learn how to control your anger (from the comfort of your home!).

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​Group Coaching

​Join a world-wide community of men and women all putting their anger ​management skills into practice.​​

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“I was skeptical doing an online course at first but basically from the first lesson on, the lessons had me captivated and tied down to the screen - I really really enjoyed it, and have already found it has improved my life in many ways.”

John-Complete Anger Management System Client

H​ELLO, I'​M A​LASTAIR D​UHS​.

Alastair Duhs

I am an anger management expert based in Auckland, New Zealand.

In the past 25 years I have taught over 6,500 men and women a ​simple, proven, step-by-step ​system to control their anger. For many people this system takes just 2-3 weeks to learn. The results can be applied throughout your lifetime.​

Want to know more?

​Schedule ​your FREE 20 minute "zero pressure" consultation to ​discover ​the simplest, fastest and most effective way to control your anger!

What Others Say:

"Learning to manage my anger has been life-changing for me. I was in denial about so many things that were happening to me-especially my anger. Alastair has helped me realize that I did have a problem and has given me the tools not just to deal with my anger, but also to create a busy and happy and relationship with my wife and children."

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Tom 

Anger Management Coaching Client

"I was skeptical doing an online course at first but basically from the first lesson on, the lessons had me captivated and tied down to the screen - I really really enjoyed it, and have already found it has improved my life in many ways."

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John

Complete Anger Management ​​System Client

"Thank you for teaching me to manage my anger. I can now communicate with my partner without being violent and am more open to others. I now think before I act and to listen to others more. Thank You."

michael

Michael 

Complete Anger Management ​System Client

"The whole family can see a difference in me. I have learned the tools I need to control myself. I think more people having easy access to a course like this would make the world a better place."

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Susan

Anger Management Coaching Client

Control Your Anger Now

​Schedule ​your FREE 20 minute "zero pressure" consultation
 ​discover the simplest, fastest and most effective way to control your anger now​.