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Contact me to discover the simplest, fastest and most effective way to control your anger now.
Expert Anger Coaching
Anger can destroy your life unless you learn to control it in a healthy and constructive way.
Since 1992 I have helped over 10,000 men and women throughout New Zealand control their anger, master their emotions and create calmer, happier and more loving relationships.
My approach to anger management is fast, sustainable and scientific.
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YEARS Experience
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Average Course Rating (1-5)
Customers served!
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Clients Helped
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YEARS Experience
If you are here...
If you are here, you probably have had a recent outburst of anger, abuse or violence.
You probably feel embarrassed, guilty or ashamed about your actions. You know that you need to change. You do not want to hurt the people you love with your words or actions.
Despite how hard it is, you are brave enough to seek help.
Just reaching out for anger help is a huge accomplishment, and I guarantee you it will be one of the best decisions you ever make.
Let me help you create the anger-free life you have always wanted. Click the button below to get started.
How Can I Help You?
Over the last 30 years, I have taught over 10,000 men and women throughout New Zealand to control their anger, master their emotions and create calmer, happier and more loving relationships.
While I understand everyone's situation is unique, I have the experience, skills and knowledge to create an anger management plan that will work for you.
Whether you seek short-term anger help or comprehensive long-term anger coaching, I will work with you to develop a plan that fits your lifestyle and needs.
My approach is fast, sustainable and scientifically backed. Click the button below to take the first step towards a calmer, happier and anger-free life.
What past clients Say...
Thousands of clients have used this system to control their anger
Thousands of clients have used this system to control their anger
Traditional Therapy Can Take Months To Work. My online course Will show you how to Control Your Anger today.
Over the last 30 years, I have taught thousands of men and women to control their anger. Now, I can help you do the same from the comfort of your own home.
Learn how to control your anger, using a digital setting.
Worried about effectiveness? Don't be! Almost all of my clients tell me that my online anger coaching method is more effective than traditional in-person therapy.
Awake at 3 am? Log in and complete a few lessons. Had an argument with your partner? Revise your anger tools immediately. Not only that, but you get unlimited coaching with me as part of the package.
Click the button below to take control of your anger today.
Who Am I?
Alastair Duhs is one of New Zealand's leading anger experts.
Over the last 30 years, Alastair has taught over 10,000 men and women control their anger, master their emotions and create happier, more loving relationships.
Alastair created his online anger management programme, The Complete Anger Management System, because he was sick and tired of seeing people struggle with their anger, often for years, without any real help or solution.
Alastair knew there was a better way, and he wanted to help people to find it.
The Complete Anger Management System is the result of everything Alastair has learned about anger management over the last 30 years. It is a comprehensive, science-backed approach to understanding and controlling anger that has helped thousands of people take back control of their lives.
Click the button below to start your journey to a calmer, happier and anger-free life.
What Makes My Approach Unique?
Short Waiting Time
Most of my clients want to see results now, not in a few weeks or months. With my online course you will get results in just a few short days (or less).
Unlimited Coaching
Most courses give you a few lessons and then leave you to your own devices. My anger management program includes unlimited coaching from me, so you can get help with any issues or questions you have.
Rapid Results
My approach to anger management is fast, sustainable and scientifically-backed. With my online course you will be able to see results in as little as a few days.
Access Anywhere
My online course is available 24/7, so you can access it at any time and from anywhere. All you need is a computer, phone or other device and an internet connection.
Simple, Practical Tools
My course focuses on simple, practical tools to control your anger. No psychobabble, talking about your childhood or pondering your feelings - just simple, practical tools that work.
Money-Back Guarantee
I'm so confident that my program will help you control your anger, I offer a 30-day money-back guarantee. If at any point you don't feel like my program is helping, just let me know and I will give you a full refund.
What Is Your Next Step?
There are three steps to controlling your anger. These are:
Step 1: Contact Me
Take the first step and contact me today. You can use the contact form on the next page or phone me on 021 137 0228. I know how important it is to get help with your anger immediately and will respond as quickly as possible.
Step 2: Initial Conversation
During our initial conversation, we will discuss your anger issues and what you want to achieve. We will also assess if you are a good fit for my programme.
Step 3: Sign Up
If you are a good fit for my programme, I will send you a link to enrol. Once you enrol, you get immediate access to everything you need to know to control your anger.