This short ​quiz will help you discover the simplest, fastest and most effective way to learn how to control your anger ​now.

"Learning to manage my anger has been life-changing for me. I was in denial about so many things that were happening to me-especially my anger. Alastair has helped me realize that I did have a problem and has given me the tools not just to deal with my anger, but also to create a busy and happy and relationship with my wife and children."

"I was skeptical doing an online course at first but basically from the first lesson on, the lessons had me captivated and tied down to the screen - I really really enjoyed it, and have already found it has improved my life in many ways."

"Thank you for teaching me to manage my anger. I can now communicate with my partner without being violent and am more open to others. I now think before I act and to listen to others more. Thank You."

"The whole family can see a difference in me. I have learned the tools I need to control myself. I think more people having easy access to a course like this would make the world a better place."