FREE Training:
Breaking The Anger Cycle
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Control Your Anger - No Therapy, No Judgement. Just Results.
Discover the proven system to control your anger, master your emotions and stay calm in any situation—without hours of therapy or complicated psychobabble.
Trusted by Over 15,000 Clients Worldwide
controlling your Anger starts Here
Is anger controlling your life?
If so, you’re not alone. Controlling your anger takes more than good intentions—it requires proven tools, expert guidance, and unwavering support.
● Tired of hurting the people you love? Learn tools to stay calm and respectful.
● Struggling to control your temper? Get expert help to stay calm in any situation.
● Tried other programs without success? Learn strategies that deliver real, lasting results.
Anger Management Made Simple
Watch this 7-minute video to learn how thousands of men and women have taken control of their anger and changed their lives forever.
Proven Strategies Backed by 30 Years of Experience
For over three decades, anger management expert Alastair Duhs has helped more than 15,000 men and women transform their lives. This program provides:
● Expert Guidance You Can Trust: Learn proven techniques from a globally recognised specialist.
● Tailored Support for Your Needs: Choose from self-paced online courses, group coaching or 1:1 sessions.
● Practical Tools for Everyday Life: Stay calm and in control, no matter the situation.
● A Supportive Community: Join others committed to creating calmer, happier lives.
This isn’t just another program—it’s a step-by-step system to help you master your anger, rebuild your relationships, and create the life you deserve.
Imagine Living Without Anger
Controlling your anger is easier than you think. Here’s what you can achieve:
• In 7 Days: Start managing your anger effectively.
• In 30 Days: Begin rebuilding your most important relationships.
• In 90 Days: Create the calm, happy life you deserve.
Real People, Real Results
Over the last 30 years, we’ve helped over 15,000 people take control of their anger and create calmer, happier and more loving relationships. Here’s what they’re saying:
MARK | Sydney
"From the first lesson on the lessons had me captivated and tied down to the screen..."
"I was skeptical doing an online course at first but basically from the first lesson on the lessons had me captivated and tied down to the screen - I really really enjoyed it, and have already found it has improved my life in many ways."
JAMES | MELBOURNE
"I was in tears. I couldn’t stop for sometime."
"Alastair, I am so relieved to have found your programme. From the first lesson on, it helped me look at my anger from my family’s perspective. Once I got to the 5 types of abuse and completed the abusive behaviour checklist, I was in tears. I couldn’t stop for sometime. I wanted to hold my wife and my children, but they were asleep. You have opened my eyes. I can’t thank you enough."
DEBORAH | los angeles
"I’m learning so many things about controlling my anger. Its really working."
"This course is unreal! I’m learning so many things about controlling my anger. Its really working."
LEON | BOSTON
"I am becoming a more patient and understanding person..."
"I’ve learned a lot about myself throughout this course. I've learned to identify habits of negative thinking and better ways to communicate with others without getting frustrated or feeling misunderstood. I am becoming a more patient and understanding person, which has made life easier for both myself, and the people around me."
Peter | AUCKLAND
"It was probably the most significant factor in saving my marriage."
"I found your course absolutely excellent and it was probably the most significant factor in saving my marriage."
Mitchell | MIAMI
"This course is unreal."
"This course is unreal. I’m learning a lot and in so many different ways about controlling my anger. Its really working."
FREE Training:
Breaking The Anger Cycle
Don’t wait—take your first step toward a calmer, happier life today. Watch this free training and discover how to take control of your anger.